AUTHENTIC FLOW 100-200 HOUR
BASIC YOGA TEACHER TRAINing
Learn and be inspired to start a daily home spiritual practice, Sadhana. Experience the knowledge of Pranayam, mantra and meditation. Gain a deeper understanding of yourself by learning about your unique strengths and how to harness them to live more authentically and wholeheartedly. Get clear on what your path is in life by discovering your dharma, put out your intentions and be ready for the manifestations.
Gain a deeper understanding of the human body from extensive study of anatomy, physiology and kinesiology. Learn about the physical practice of yoga & proper alignment in asanas from the inside out. Discover, embody and master the art and science of creative sequencing and using kramas. Dive into the world of the subtle body studying gunas, nadis and chakras etc. Study yoga and Tantrik Philosophy to inspire and support your path. Get EMBODIED through somatics, Embodied Flow, free movement, dance and so much more!
To teach, we need sensitivity, intention, compassion and courage. A good, authentic, teacher always teaches from her/his own practice. As a teacher we are there to support, inspire and see what there is needed for each individual and for the group as a whole too. We must create and facilitate a safe environment for learning and growth. As the most important tools, we learn about the use of voice, body language and touch, the purpose and use of props and Hands-on adjustments and assists.
Embodied Flow™ provides the technology for a deep sense of ease, strength and connectivity in the human form. This in turn, helps us as teachers to see and understand different bodies and further more we gain tools to empowers our students to be their own greatest teacher as they expand, integrate and facilitate awareness in their entire body-mind.
All our trainings are registered with Yoga Alliance. They largely do exceed the 200h requirements. The registration is important because as you would want to evolve as a teacher and study with other great teachers/facilitators in the world, you will need to have it. Yoga alliance registration gives you the opportunity to study with the best.
If you have any questions about the trainings contact: email@example.com