embodied flow yin yoga
This teaching is in English but Swedish and Finnish help is available.
This immersion/ training is for anyone interested in deepening their studies and/or teaching Yin yoga.You do not have to be a teacher of yoga to join.
Full 100h training includes a self study portion after the training done in about 4 weeks.
Embodied Flow Yin Yoga is a gentle integrative practice that creates a sacred space where time expands and slows down for you to to catch up to your deepest sense of self. This approach combines a unique blend of yin poses, guided imagery, experiential anatomy, movement meditation, five elements chinese medicine, breathwork, mantra and mind-body medicine practices.
Embodied Flow Yin yoga recognizes that the way we care for ourselves, others, and the environment are interrelated. Through developing awareness and lovingkindness on and off the mat we gain a felt sense of this “interrelatedness” (yoga) and can become a more fully inhabited embodied being. In this tradition, becoming embodied is a processes of returning to our innate sense of well-being where the richness and subtleties of life are experienced. In this way, a life fully felt- is a live fully lived.
In this training we will explore and learn:
Yin poses (basic poses and variations)
Therapeutic applications of Embodied Flow Yin including: biomechanics, mind-body medicine, bodywork, energy medicine, emotional processing, and trauma informed approaches
Foundations of traditional Chinese medicine (meridians, the five elements)
Introduction to Embodied Flow principles and methodology
Facilitation skills in exploring eastern and western experiential anatomy
How to hold space for deep discovery and processing
Using props in a unique way that offer modifications that can help support each student's needs.
Advanced observation and hands on assists skills
Integration of Tantric and Buddhist philosophy with Yin yoga
How to create guided meditation that enhances the yin state of receptiveness, acceptance, compassion, intuition, and an individual’s capacity to self heal.
Create sacred spaces through rituals
How to facilitate dynamic classes with yin yoga sequences, mantra, and movement meditations
07:30 - 08:00 Morning meditation
08:00 - 10:00 Morning practice
10:30- 13:00 Theory, talks, and embodiment practices
13:00 - 14:30 Lunch
14:30 - 17:15 Theory, teachings, and embodiment practices
* Please note that the daily schedule and curriculum is subject to change depending on the needs of the group.
Scott Lyons is co-creator of Embodied Flow. He is dedicated to teaching embodiment as a way of exploring human development, healing, growth and transformation. His deep passion is to integrate somatic practices, transpersonal inquiry and scholarly research into the creative and healing arts.
Scott is a Clinical Psychologist with an emphasis in Mind-Body Medicine and specializes in therapies for infants, youth, and adults. He is a Certified Body-Mind Centering Teacher and Practitioner, Cranio-Sacral Therapist, Visceral Manipulation Therapist, Neuro-Developmental Therapist, Infant Developmental Movement Educator, Registered Movement Therapist and Educator, Trauma Therapist, Somatic Experiencing Practitioner, Thai Massage Practitioner, Clinical Hypnotherapist, Mindfulness-based Executive Coach, Experiential Anatomy/ Developmental Movement and Yoga Practitioner, and a 500-hour registered yoga teacher. Additionally he holds a BFA in Theater/Psychology, MFA in Dance/Choreography, MS in Clinical Psychology, and a PhD in Clinical Psychology and Mind-Body Medicine.
Scott has had the privilege to teach Embodied Flow™ and Body-Mind Centering™ workshops and trainings throughout the United States, Europe, and Asia. He was adjunct at New York University from 2007-2010 where he co-taught the Viewpoints Studio with Mary Overlie. As an artist, Scott’s work has been performed at BAM, Symphony Space, Dance New Amsterdam as well as theaters throughout the United States and Europe.
Foundational to Scott’s teaching is the principle that we can, through intention, expand our capacity to meet and be met. In this way, we can offer the profound gift to our self, others, and the environment of being heard, seen, and feeling felt at a cellular level.
Satu Tuomela (ERYT500, Reiki master, Embodied Flow™ and Yin yoga facilitator) is one of the most influential and respected teachers in Scandinavia and has a big and loving Kula around the world.
Satu has been teaching for over 15 years and is known for her unique and authentic transmission. She charms with her intuitive instructions, goddess vibe, humor, loving adjustments, Reiki and clear understanding of human body and how everybody is unique.
Satu has a background in dancing (ballet) and basketball. She fell in love with yoga in her teens and started teaching almost immediately. Satu has studied two different 200h trainings in vinyasa flow and Hatha, she is immersed in Anusara yoga, continued also with two advanced trainings (300h), the latest with her main teachers Scott Lyons and Tara Judelle, And has studied and taught yin yoga since 2007.
Satu has been facilitating trainings Since 2010 and has had the privilege to teach and offer workshops, retreats, trainings and classes around the world from Hawaii to Bali. She mainly teaches in Europe and is based in Stockholm.
Satu is currently studying devotional contemplative tantra with Sally Kempton and shamanism. Satu is a Tantra devotee and honors her daily sadhana with passion
1250€ Early Bird Special (Must be paid in full by June 15th)
1350€ Regular Price
Deposit of 500€ will Secure your spot and is paid with Reservation.
includes training and place+ manual
If you have any more questions about this training please contact: email@example.com